Immunity booster Series -3 Pepper Rasam

Sunday, January 31, 2021


When you are down with a cold or flu, all you need is some magic portion to get you back on your feet. This used to be the go-to thing as it has all the secret ingredients you need to cure all the ailments relating to cold and/or flu. By the next morning, all the discomforts are all behind you and you feel as fresh as ever all over again.


Difficulty level: Medium
Preparation time- 10 min
Cooking time- about 45 min



Ingredients

Dry tamarind- 1/4 cup, packed
Ginger- 2 inch square chunk, skin on
Garlic- 5 small or 2 big cloves, skin on
Whole black peppercorns- 1 tbsp
Cumin seeds- 1 1/2 tsp
Dry red chillies- 3
Curry leaves- 2 sprigs
Salt-to taste

For spluttering:

Organic virgin coconut oil- 1 tsp
Mustard seeds- 1/2 tsp
Dry red chillies- 2
Curry leaves- 1 sprig


Soak the tamarind in 5 cups of warm water for about 15 minutes.

In the meantime, use a mortar and pestle to crush most of the other ingredients in 2 batches. First crush the ginger and garlic with their skins on. Transfer to another bowl and crush the peppercorns, curry leaves, cumin and red chillies in the same mortar and pestle. Crush them and add to the earlier batch.

Squeeze the tamarind well and dispose of the waste. To this water, add the crushed items and a pinch of salt. Let it come to a boil and then reduce to a simmer. Let it simmer away for atleast 15 min allowing all the flavours to marry together and turn it into a magical concoction. The water should have reduced to three-fourths its original quantity. Keep aside.

In a small fry pan, add 1 tsp of organic virgin coconut oil and add the mustard seeds. Once it splutters, add the red chillies and curry leaves. Mix everything well and pour it right on top of the rasam prepared. Cover and set it sit for atleast 2 minutes. Make sure you drink just the top portion only. Serve warm with rice or drink it as it is to feel better. 

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